Fitness Full

Posted in May 18, 2011 ¬ 6:16 amh.adminNo Comments »

Fitness Full
How I can get the highest score in my fitness classes for GCSE PE?

I'm doing GCSE PE (AQA program) and have begun to our fitness classes, which is about 40% of GCSE. We have to make a series of tests to verify our physical then do a circuit training plan to improve in a sport of their choice out. We have to write down everything we've done so. Just as I do not think I'm going to do well in the theoretical exam I need to get as high as possible on this mark. Any ideas? Only people who have done or are doing the course please.

I thought her teacher have helped to leave the sections. I did. The audit, this is what their decisions on what sport you want to improve. I think he wrote about 6 sports? then I wrote about the functions of the sport and about 3 advantages and 3 disadvantages for each function [eg, personal trainer, coach, consultant special diets ... or if you do it yourself .. Performer] So did PLANNING. for each session i got my circuits [i took the role of a fitness coach] This includes: fartlek training, continuous training and interval training. i wrote the dates of the session would be. at what time. and duration for.also session WHERE they would be training. You also have to write what safety precautions are planning to take. Following is the application. reports that what really made during the session on schedule. because I was a coach. i reported on the training of three girls. I have photos their progress. [Labeling your running technique] I wrote the temperature. weather conditions. to write about what you did for your heating and cooling security points list was conducted. Then you learn about how it was done. and how they did (if the rest of their training) then the analysis … which are basically the analysis of what they have done. uses graphs … make comparisons between their TEST 1 (this may have been the MSFT or the Cooper test? [do not remember name] with mine as I was training others made comparisons i test 1 TEST 2 and each other. saying things like "I believe that a participant has improved its score dramatically if more sessions attended. "Then the assessment to evaluate their work … your work in each session did. has to be detailed! do not forget the bibliography at the end! GOOD LUCK! WORKING HARD FOR THIS! our percentage was only 20% so please do your best!