Gymnastic Muscles

Gymnastic Muscles
what is this video including gymnastics trick?

What trick at 2:32 in the video was i trying to do (black muscle shirt)? or is a little to do with this trick? Do not know any of the names of the tricks so I tried a backflip with a twist and wanted to see what went as responses result.any or pull cool names / money that he knows is appreciated! Http: / / www.youtube.com/watch?v=DqCP3UfqvVY

It seems an attempt by the foot to an Arab. Start back (more or less), do what is kind of a twist 1 / 2, and into a front flip. So basically back flip with a half turn at the front flip. It could have been an attempt to double Arabic, but I doubt anyone would try to stand. Http: / / www.youtube.com/watch?v=puIzphUTi7U (A perfect double-Arab is the first step) http://www.youtube.com/watch?v=ZLTleL0WOuY&feature=related (both an Arab and an Arab remove dual beam) have been many gymnasts actually been very much to do both an Arab and a double Arabian into a routine, like Patterson, Bross, Lozechko and Komova, since both skills were performed first on the beam in the late 90's.