Infrared Blood

Infrared Blood

Sunpentown Infrared Blood Circulation Massager $65.70

Sunpentown Infrared Blood Circulation Massager AB-753 $95.00

SUNPENTOWN INFRARED BLOOD CIRCULATION FOOT MASSAGER CALF THIGH MASSAGER MINT $69.99

Blood Circulation Massager with Infrared Heat treatment remote control NEW $99.95

Infrared Blood Circulation Massager-AB753 $88.99

Infrared Blood Circulation Foot Massager Therapy Gift $89.00

---

Infrared Saunas for Everyday Home Use

Many people who enjoy the benefits of a sauna but don’t enjoy the trip to the gym or spa are learning about the best alternative on the market today: the infrared home sauna. Many people know that using a sauna provides health benefits, but many don’t know that those benefits have been studies and proven. These benefits include stimulation of the user’s immune system, a healthy increase in heart rate, and healthy-looking skin.

During a sauna session, the user’s body temperature increases, creates an artificial state of fever. The fever state induces the body to enact its usual defense against sickness and start producing more disease-fighting white blood cells. The result is an increased ability to fight sickness.

Sauna use also increases the heart rate, much as exercise does. While in the sauna, your heart rate increases by 50%-75%. This produces the same metabolic result as taking a vigorous walk.

Healthy skin is another great benefit of sauna use. While in the sauna, your blood vessels expand, resulting in better blood flow. During the increased blood flow, more nutrients are able to reach the skin. You come out of your sauna with glowing, healthier-looking skin.

The same healthful benefits that are gained from using a traditional sauna can also result from using an infrared sauna. Steam saunas use water poured over a heating element to create steam which heats the air. The heated air heats the user’s body. An infrared sauna produces radiant heat. Radiant heat is the same as the heat produced by the sun (but it does not have any of the harmful UV rays that can harm our bodies). The radiant energy produced by the infrared sauna does not heat the room; it heats only the users.

Users sweat the same amount whether they are in a traditional sauna or an infrared sauna. They also gain the same health benefits regardless of which type of sauna they use. But infrared saunas achieve these results with components that operate at a much lower temperature. Many people report that they can stay inside an infrared sauna longer, enjoying the increased benefits of sweating more. This is because the infrared sauna heats only the person, not the entire room.

As more and more people have begun to work on their health at home by buying home exercise, many have noticed how simple it is to have a sauna at home as well. Home saunas are compact in size and have proven health benefits. Because they do not create as much heat as traditional saunas and are built using high safety standards, infrared saunas are particularly desirable for the home.

About the Author

An infrared home sauna is an easy, safe way to positively affect your health. If you would like more information and resources on infrared saunas for your home, then visit http://www.YourInfraredSauna.com.

I would like to be slim as to be fit within 5-6 months?

Age:16yrs
Weight: 247lbs/112kg
Height: 5ft 7in+
Weight Loss Helping equipments available are:
1) AB King Pro
2) Weight Loss Tea
3) Magic Walker
4) Infrared Blood Circulation Foot Massager
BUT
NO Treadmill or have Outside excercising Facility.
Dont Question or abuse in answer please.
Answer needs to be within my equipments and diet needed for it.
Nowhere Else.
Thanks.
Update
My height is 5ft 10in

The core of the Atkins program is converting your body from glycolysis (burning glucose as fuel) to ketosis (burning fat as fuel). You need to keep your fat levels at >65% of your calories, if you don’t Your Body will still remain in glycolysis by converting 58% of excess protein into glucose (via gluconeogenesis). You can have several cups a day of (mostly) lettuce and celery, cucumbers, radishes, mushrooms, peppers the first 2 weeks and more variety of vegetables thereafter add 5 grams per day additional (20 grams day first 2 weeks, 25grams 3rd week, 30grams 4th week etc) Keep your carbs at less than 9grams per hour to control insulin.

It takes minimum of 3 days to convert your body to ketosis, (but only one bite to convert back to glycosis) you will probably feel sluggish the first week but most people feel better than ever thereafter.

Ground flax seed (2-3 Tbsp) 1/4 cup of water, cinnamon, artificial sweetener, mix in a raw egg – let sit 10 min to absorb liquid, put some cream cheese in the middle and nuke for 1.5 min. for hot cereal or 2 min. for more of a muffin type thing. Great low carb, high fiber treat.
————————————–…
I recommend the new plan but you have to follow it specifically read the book or the website. This is closer to the original (1972) plan, but its very simplistic:

You will lose more Body Fat eating protein and fat (don’t eat protein alone) than not eating AT ALL. To lose weight fast eat all you want but nothing but meat, eggs, healthy oils, mayo, butter and half an avocado a day (you’ll need added potassium). Keep the calories high and the fat percentage high, at least 65% of calories. Adding in green vegetables & some cheese will continue weight loss but at a slower pace.

Your body won’t release fat stores if you lower calories below what it needs. It will slow your metabolism to compensate and store every spare ounce as fat. If you continue lowering your calories, it will continue lowering that set point, til you can survive off nothing and store fat on anything. The body will only release it’s fat stores if it knows there is plenty of food.

Simple carbohydrates (sugar, flour, bread, cereal, pasta, potatoes, rice) triggers insulin which can store the calories you eat into fat. The more protein you eat the more the fat burning hormone glucagon is released. The more carbohydrate you eat the more the fat storage hormone insulin is released.

Simple carbs are addictive and can be disastrous to our health. The best way to break the addiction is NO carbs for 3 days. Make a huge batch of deviled eggs and eat one every time you want “something” have huge omelets for breakfast, with bacon, a lil onion, peppers, mushrooms & cheese. Pork chops for lunch. Get pork rinds and eat them with tuna salad. Steak for dinner. Make a huge sugar free cheese cake for dessert. Eat so much you won’t feel deprived of anything. By the fourth day, your addiction will be gone and you can start making healthy choices.

High insulin levels promote inflammation, weight gain, hunger and unbalance other hormones. Controlling your insulin level will balance out other hormones & allow human growth hormone (HGH) to be produced naturally so you will gain lean muscle even without exercise. Any exercise will greatly increase your muscle mass with high HGH levels.

Once you get near your goal, you start adding 5 carbs every week til you gain weight, then you subtract 10 carbs. That would give you your personal carb level (everyone is different and it depends on how active you are.) As long as you remain <9 carbs per hour, you will maintain insulin control, and shouldn't gain weight. Many people gain weight on high carb, then switch to low carb to lose weight & then are shocked when they return to high carb that they gain weight. Many people can return to moderate carb levels but very few can really eat all they want of sugar and maintain weight or health.

Dr.Atkins was a cardiologist, low carb was a health plan easier sold as a "diet" Read any of his books for easily understandable science. Lutz "Life without Bread" & Taubes "Good calorie, bad calorie" are excellent books that dispel all the nutrition myths.

Reducing body fat and increasing muscle mass will have you in awesome shape in no time. Good luck!