Pain Massage

Why a Deep Tissue massage to help Relieve Pain after exercise?

Please be specific

The system node is the place to dump all the toxic products that burn during an exercise. It borders the cardiovascular system, but unlike this system has no pump heart. So when you work out your heart rate increases and that in turn will allow you to drain all the lymph fluid. However, after work, when the heart returns to normal, the lymphatic system drainage is not maintained as the toxins remain in the system to feel pain. Massage keeps lymphatic drainage system. I do not work as I have RA, but always I have a Back Massage per week, after which I have to go to the bathroom because my bladder is full, even though I emptied my bladder before the massage. Best of luck

Equalizer Pro Professional Thumper Foot Variable Speed Massager Pain Relief $60.00

2 Acupuncture Massage Suction Cup Heat back Pain Relief $1.55

Homedics Full Body Massage with Heat Chair Cushion Therapeutic Back Pain Relief $7.99

TENOLD FOOT WARMER / MASSAGER Pain Relief Heated Vibration Heat Stress NEW $14.97

HAND HELD BEAUTY HEAD MASSAGER PAIN RELIEF 61/1991 $2.34

NEW Professional US1000 3rd Ed. Ultrasound 1mhz Sonic Pain Relief Massager $69.00

NEW 2012 #1 PROFESSIONAL THUMPER MINI PRO 2 NECK BACK BODY DEEP PAIN MASSAGER $189.00

NEW 2012 MODEL THUMPER SPORT BACK MASSAGER SORE MUSCLES ACHES PAINS CIRCULATION $129.00

ULTRASOUND ULTRASONIC BODY MASSAGER PAIN THERAPY + GEL FREE SHIPPING 1-Mhz B! $58.95

Reflexology Foot Massaging Massage Pain Relieve Relief Walk Massager Mat Pad $0.99

Facial & body massage ice roller for pain control $16.50

TENOLD FOOT WARMER / MASSAGER Pain Relief Heated Vibration Heat Stress NEW $14.97

ULTRASOUND ULTRASONIC BODY MASSAGER PAIN THERAPY 1mhz & GEL D $46.99

ULTRASOUND ULTRASONIC MASSAGER PAIN THERAPY 1-Mhz BIN $39.99

ULTRASOUND ULTRASONIC INFRARED TONING PAIN MASSAGER $36.99

Neck / Back / Full Body / Massage Stick / Muscle Pain / Vibrator $0.98

LYAPKO Acupuncture Massage Roller BIG,Anti Back Shoulder Pain &Cellulite $54.99

LYAPKO Acupuncture Reflexology Massage COPMANION Plate 5,8; Back Anti Pain $12.99

LYAPKO Acupuncture Massage Pain Relief BELT, A Little; Lumbago Chondrosis $51.99

NEW Massage Cushion.Lower Back Massager Pain Relief.Supportive Pillow.Vibrations $33.99

HANDY TRENDS THERAPEUTIC PAIN RELIEF PEN MASSAGER-AS SEEN ON T.V. -NEW! $11.95

Reflexology Foot Massaging Massage Pain Relieve Stree Relief Massager Stick Tool $0.99

Metal Rolling Ball Manual Massage Body Handheld Massager Relax Pain Release $0.99

Massager Acupuncture Muscle Pain Reliever Therapist $49.83

Thai wood equipment traditional massage relax stress relieft pain of body organ $6.65

Thai wood equipment traditional massage relax stress relieft back pain $14.65

Thai wood equipment traditional massage relax stress relieft back pain $35.89

Thai wood equipment traditional massage relax stress relieft pain of body organ $7.65

Foot Massage Walk Cobblestone Multicolor Pad Pain Relief Acupoint Mat Massage $8.49

Magnetic Hand Palm Acupuncture Pain Relief Massager Needle Massage Balls Golden $6.17

SMILE MAKER massager braces face massage head neck pain $22.80

Back 2 Life Therapeutic Continuous Motion Massaging pain relief machine system $109.99

TENOLD FOOT WARMER / MASSAGER Pain Relief Heated Vibration Heat Stress NEW $19.97

Neck/Back / Full Body / Massage Stick / Muscle Pain / Vibrator $0.96

Handy Trends Pain Relief Pen Massager – Vibrating Ballpoint Metal Stylish Pen $0.99

Magnetic Hand Palm Acupuncture Pain Relief Massager Needle Massage Balls Golden $0.99

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Benefits and Effects of Massage Therapy

There are several physiological benefits associated with massage therapy. For example, massage therapy can:

Maintain body in better condition

Prevent injuries and loss of mobility

Cure and restore mobility to injured muscle tissue

Promote the feeling of wellbeing.

Physical effects of massage are:

-Pumping – The stroking movements in massage suck fluid through blood vessels and lymph vessels.  By increasing the pressure in front of the stroke, a vacuum is created behind.  This is especially important in tight or damaged muscle tissue as a tight muscle will squeeze blood out like a sponge, depriving the tissues of vital nutrients and energy to repair.

-Increased tissue permeability – Deep Massage causes the pores in tissue membranes to open, enabling fluids and nutrients to pass through.  This helps remove waste products such a lactic acid and encourages the muscles to take up oxygen and nutrients which help them recover more quickly.

-Stretching – Massage can stretch tissues that could not be stretched in the usual methods.  Bundles of muscle fibres are stretched lengthwise as well as sideways.  Massage can also stretch the sheath of fascia that surrounds the muscle, so releasing any tension or pressure build up.

-Break down Scar Tissue – Scar tissue is the result of previous injuries or trauma and can affect muscle, tendons and ligaments.  This can lead to inflexible tissues that are prone to injury and pain.

-Improve tissue elasticity – Hare training can make tissues hard and inelastic.  Massage helps to reverse this by stretching the tissues.

-Opens micro-circulation – Massage does increase blood flow to tissues, but so does exercise.  What massage also does is open or dilate the blood vessels and by stretching them this enables nutrients to pass through more easily.

Physiological effects of massage are:

-Pain reduction – Tension and waste products in muscles can often cause pain.  Massage helps reduce this in many ways including releasing the body’s endorphins.

-Relaxation – Muscles relax through heat generated, circulation and stretching.  Mechanoreceptors which sense touch, pressure, tissue length and warmth are stimulated causing a reflex relaxation.

-Anxiety reduction – Through the effects mentioned above, relaxation is induced and so reduces anxiety levels.

-Invigoration – If massage is done with brisk movements such as what would be done before a sports event, then this can produce an invigorated feeling.

I have been working with both hypnotherapy and Therapeutic Massage for seven years.  I particularly like working with people who wish to stop smoking, who are due to have an operation and mums to be for the birthing process.  I find that hypnotherapy works well and that clients have been very happy with the results.

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To Learn More About Massage Therapy In Auckland, VIsit:
Massage Therapy In Auckland