Spin Exercise

Spin Exercise
What kind of exercise should I start doing while pregnant?

Before I got pregnant I was doing spin class and running fairly often. When I got pregnant I went through a large part of it sick, so sick I did not do really any extra stuff other then the every day life activities. I am now 18 weeks and feel almost 100% better, but don’t want to push it to hard, but want to get back in to shape some what without over doing it. I know about walking, not a fan of swimming or yoga, is there anything else fun you can think of?

Typically you can continue doing anything you were doing before you got pregnant as long as you are comfortable doing it (i.e. until your belly gets in the way!).

The better answer: ask your OB/GYN.