Stick Marathon

Children's TV quiz – all started in the battle of Marathon?

II'm trying to finish a game show for children (No prize I'm afraid), but I'm stuck in the past. (I managed about 75 in 100 alone!) Any suggestions to: 1) It all started in the battle Marathon? 2) Sounds like you need a wig and a load of grapes 3) Look for the canine 4) The production of ash 5) A prime ministers long lost brother 6) island of magic and finally 7) perforated by 24 hours. These are all the children TV shows past and present. Any ideas. Thanks

Here's all answers an online member of the family of Mr. Magpie Sellick 2 and pacing in front of the man-Tom and Jerry 3 Zany, Wacky Races competitions four candy-Custard Roobarb and 5 Great house field in a mound-Grange Hill 6 A-goon sad Blue Peter 7 Sesame Seedy Road-8 A place in Wales, where Mr Blair is replaced by a prince, "Andy Pandy 9 Ms. Simpson and a drain Wallace and Grommet 10 It all started at the Battle of Marathon-Roadrunner 11 A classification of "Captain Caveman Neanderthal remains 12 sign in the right to bring a sale and purchase 13 cows Bric à Brac making the least amount of noise-14 Moomins slope of the candle is environmentally sounds Camberwick Green 15 like you need a wig and a load of grapes-16 Bear Bunch Fawlty Basil Brush-cleaning implement 17 does not drop one – is shameful! – The Clangers 18 A Trojan prince Hector Palace Home Just 19 more than the red Lieutenant Captain Scarlet 20 Jessica, DO and Wallace-The Simpsons 21 Give your leader a beating! – Beat the boss 22 Give your teacher a good beating! – Beat Master 23 vs. Mars Jupiter-Battle of the 24 planets How to scare the owner-Rentaghost 25 Mr Cutler seems to be good in midfield, Ivor Engine 26-27 Miss Heidi Klum seems like you're looking through a catalog-Inspector Gadget 28 Mainwaring dog grooming service innovations-Captain Pugwash 29 children of a Jigsaw puzzle 30 seems to have taken the wool of the sheep, the sheep Shaun 31 Mike Baldwin in Coronation Street Johnny Briggs 32 former Labour minister Tony-Mr 33 Benn Halle Berry or Naomi Campbell? – 34 Black Beauty daughter way to start a motor bike-Junior Kickstart 35 A little tramp-Small Hobo 36 virgin, Jerry and Mr. Ure Mary, Mungo and Midge 37 Mr. Ludwig Van Beethoven-38 A devil of a director 39 The director devil costumes inappropriate for fruit to come out in Bananas in Pyjamas 40 Get a spark Flintstones rocks-41 A bad dream for Sir Lancelot Knightmare 42 A Christmas essential for an elevator 43-Crackerjack entertainment from a distance away-Play Intelligent-Smart 44 45 delicious puddings, banana splits 46 sounds like a heart-Art Attack 47 A Scottish girl is a dog! – Lassie 48 If it is not blind, it must be — Vision in 49 sounds a little chocolate as a regal King Rollo 50 A gossip-circle Newsround 51 The winner is a pretty remarkable horse-Champion the wonder Horse Greeting 52 red Indian? – How wdyjsoytsagadslbi 53? – Why not? Donald's 54 heavyweight Trumpton 55 lions, tigers and giraffes all ward-Animal Magic 56 Very, very complete Chockablock old King Henry 57 A-cat pet 58 Look for the canine's dog Spot 59 of companion planets Rod Hull Emu world packaged 60-61 cat Bagpuss parsley, sage, rosemary and thyme "The 62 Herb Elliot Clan or the Loch Ness-Trade Family 63 convenience store 64-Swap Shop Chinese territory smells really bad! – Hong Kong Phooey 65 precursors of the environment in Wimbledon Wombles 66 Euston not … O Waterloo … – 67 Paddington Maybe 39? Or 54? Or 67? Or 22? Or 94? – Think of a number of 68 sounds like a cat on the ermine-69 The celestial rodents Catweazle Angelmouse 70 lifts a finger-71 Yuffy Fingerbobs Jog in a circle-Runaround Sleepy City-Lazy Town 72 73 The production of ash, soot 74's show Married with Grandma Grandpa-75 Mickey danger – Dangermouse 76 A stuffed toy impressive 77 Super Ted sounds like an expert in meditation naked! – Yogi Bear emergency service worker 78 as Miss Fox-Fireman Sam 79 bars of chocolate taste in a bus in London 80 Double Deckers-Man Man-He-man of 81 men 82 men Mister Man lights attract travelers Willo the marsh Wisp 83 is used to make a good hot drink (no coffee)-T-Bag 84 "Lots of Fun 85 humerus bones Paulo, top scorer in World Cup 1982: Mr. Rossi 86 Is the lunar landscape has four large holes? – Button Moon 87 marine fish with a tail whip 88 Stingray Jess asked to ring twice Postman Pat 89 A prime minister has lost a man? – Charlie Brown 90 A very canine version of Dumas' classic Dogtanian and the Three Musketeers invention-91 W Awdry Reverend Thomas the Tank Engine 92, oak, ash or has children of Victoria 93 Woodentops Toy Tie a knot in a rain-Rainbow 94 Peter Sellers really should have been in this 95-The Pink Panther Show The options when you throw a coin-head and tail 96 An island of magic, The Magic Roundabout, perforated 97-98 for 24 hours Wacaday live in the Ragdoll, Rosie and Jim sewing aid 99 with a disability Speech-Fimbles 100 entertains for many 24 hours-Playdays

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How to Create your Own Half Marathon Training Schedule

Completing a half marathon is a great way to build fitness and have fun at the same time. It also is a good stepping stone to completing a full marathon. But you need to have a correct half marathon training schedule in place. The type of training is different to that of a full marathon which is why you really need to develop a sound half marathon training program that is going to provide you with the right training so that you will be prepared when it comes to race day.

But it is very important to take your half marathon training schedule seriously. You need to hold the highest priority for your training and not let things get in the way. The ideal half marathon training schedule is a schedule that you can easily complete each week, that doesn’t interfere with other things in your life and gets you in the right physical condition to run a half marathon. So that means you have to organise yourself to make sure your half marathon training schedule fits in with your daily routine.

The best way to do this is to organise what you do on a daily basis. You need to work out the times of the day when you are most busy and the times when you aren’t. Once you do that you will be able to work out the perfect time for your half marathon training schedule to fit in. But once you find a time you must commit to it. You can’t afford to skip sessions or put it off because you will get behind in your training. Don’t let things get in the way of your half marathon training schedule and don’t compromise your time. If something conflicts with your half marathon training schedule you must give top priority to your training and find another time for whatever is causing the conflict. If you organise your lifestyle fitting in your training is a breeze.

Your half marathon training schedule will be different than a normal marathon training schedule because you are not running the same distance. So you wont have to run as much mileage during your training. The same principles still apply for a half marathon training schedule though. You will need to slowly increase the amount of mileage you do each week. It is important to start off small when you are just beginning because it can be easy to get too excited and run too far too soon and end up injuring yourself. So a correct half marathon training schedule will have you slowly building up the miles until you are in the right physical shape to complete a half marathon.

Your half marathon training schedule will consist of training sessions five days a week with two rest days. These rest days are going to be on a Monday and Friday while the rest of the days will be when you complete your marathon training. A half marathon training schedule like this will have you doing your short to medium runs on week days and your long run on the Saturday.

On Sundays you will do some form of cross training. Cross training is a very important part in any half marathon training schedule because it helps to prevent over use injury and helps with recovery. Some good cross training exercises are walking, swimming or riding a bike. It is a good idea to have a half marathon training schedule that has the cross training session the day after your long run because it gives the body a break from running and helps to quicken recovery.

If you plan your half marathon training schedule carefully and stick to it you will increase your fitness and overall well being and be in perfect mental and physical shape to complete your first half marathon.

About the Author

Tristan Bull is the creator of the new marathon training membership website called Marathon Experts. For more information about training for a marathon and to learn how you can successfully complete your first marathon visit http://www.marathonexperts.com